Allow God’s wisdom to lead you and His power to sustain you. Read books and pray so much. Don’t stop praying, don’t stop studying, untill you are free from this, don’t stop. Remember do not think masturbation, replace it with the thoughts of God’s word. God Almighty our Father of great love and mercy see us through and by His Grace keep us and sustain us.
I have been married for more than three decades and for all that time e I have seen the expression singles need to 
find a healthy way to express their sexuality
It so very difficult as it is for many of us single guys just to get a date, let alone having a steady girlfriend these days. Many women have their very high unrealistic expectations and standards now, unlike the past when women back then were the very complete opposite of today which made love very easy to find back then.
Maybe I’m missing something, but what are those ways? No one ever goes the next step and says what they are. I am familiar with one way as I Am sure most singles feel there is one way to express that part of themselves. Before I got married that was the only way I ever imagined that could be expressed in a healthy way. So what are these ways that no one seems willing to explain?
I’m a 33 year old woman, never dated, and currently still single. I have struggled with masturbation since I was a teenager. After I talked to my mom about it and we prayed, I didn’t struggled so much for many years. Read More